Let's do that you've always wanted to do.
You've worked hard to provide for your baby through breastfeeding, chestfeeding, or pumping, but now you're feeling stuck in your weight loss journey. Your clothes aren't fitting, and they feel more like a reminder of the extra weight.
If you’re asking, “Can I lose weight while breastfeeding?” the answer is absolutely yes! The Keto Mama Method is designed to help you shed pounds without sacrificing an ounce of liquid gold!
lose weight
You can without losing your milk supply
The Keto Mama High Protein Breakfast Guide will help you beat hunger & cravings.
Freebies
These 7-day meal plans are designed to jump-start your keto breastfeeding journey.
meal plans
A transformative coaching experience tailored to your lifestyle so you lose weight, not your supply.
1:1 coaching
Here's How We Can Help
The Keto Mama Method is the first 1:1 coaching program for breastfeeding moms designed by a Registered Dietitian and Certified Breastfeeding Specialist to help you lose weight without losing your milk supply.
Get premium, personalized support to reclaim your postpartum body, boost your energy, and feel amazing. Click below to learn more!
Concierge-level support for the Mama who is ready to lose weight, have more energy, and feel amazing in her postpartum body.
1:1 Coaching
FIND OUT MORE
Lose weight without losing your milk supply
Have more energy to keep up with the demands of motherhood
Put an end to cravings so you stop raiding the pantry at night
Regain your confidence in your postpartum body
THE KIND OF RESULTS YOU CAN EXPECT with 1:1 coaching:
1:1 Coaching
Learn more
These 7-day meal plans are designed to eliminate mealtime paralysis and teach you how to eat for your postpartum body.
Choose from 4 different meal plans to find the one that is right for you and your baby! Click below to learn more.
Eliminate the stress of what to eat for breastfeeding weight loss with the Keto Mama Meal Plans.
Meal Plans
"I was so frustrated with the extra weight and having no clothes fit. You quickly made me feel at ease and I never once lost any of my supply."
1:1 coaching client
Natalie
I'm baby farm-to-table sartorial helvetica, migas marfa paleo chambray normcore 8-bit bushwick roof party truffaut banjo actually. YOLO health goth jean shorts forage farm-to-table flannel.
"Think Katie's work is just for women? Think again. I'm a man (obviously), and my business tripled, too!"
tripled his revenue
Joshua
Self care isn't selfish.
There are no rewards or medals in parenting for neglecting yourself.
REMEMBER:
Are you tired of constantly feeling hungry as a breastfeeding mama? Are sugar cravings wrecking your weight-loss goals?
If so, you need to focus on starting your day with protein!
This free recipe guide has 10 different recipes with 30 grams of protein per serving (or more) to help you stay full longer and beat those breastfeeding cravings.
freebie:
download now
SCHEDULE A FREE CONSULT
LIKE MY VIBE?
Are you ready to start losing weight but afraid of hurting your milk supply? Are you looking for personalized support and accountability? Are you ready to feel confident and empowered on your weight-loss journey? Then schedule a discovery call to see if private coaching is right for you!